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This is where you'll find
Yoga Journal News, local Yoga events and the most recent changes or additions to the Your Yoga web site. If you've visited before and want to know what's
new, take a look here first.
 
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'Walking for a Cure' is the greatest
distance we can go in the fight against breast cancer.
Contact
patti@ItsYourYoga.com for details
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From the editors of Yoga Journal, each complete
session in the Yoga Step-by-Step video series will help you
develop and grow your own home practice. Featuring acclaimed yoga
teacher Natasha Rizopoulos.
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At Yoga Journal.com
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By Tara Brach
Approached
as a spiritual practice, a committed relationship can be a path
to liberation.
Bringing mindfulness to your romantic life also
allows you to work with the inevitable
difficulties and disappointments that may arise.
Through the
yoga of relationship, we realize the loving awareness that
is our deepest nature.
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Pranayama Tips by Tony Briggs
- Position, props and partners can
all assist you in breathwork
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Cold Comfort
by Angela Parisi
- Rather than rely on cold
medicines to suppress symptoms, tune up your immune system and help your
body heal itself.
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Yoga Builds Bones: Easy
Gentle Stretches That Prevent Osteoporosis
by Jan Maddern
- A yoga teacher who works
mostly with post-menopausal women argues that weight-bearing asanas
provide the best hope of minimizing the deleterious effects of
osteoporosis.
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